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According to surveys from Psychology Today, the #1 problem facing single moms is “Having No One To Turn To.” This fits with what I see in my clinical work as this looks like, feels like, and is a form of loneliness. In our 4-session webinar (one per week) you will learn how to deal with this issue and several related ones. You will learn the #1 reason why single moms feel like they aren’t good enough. You will learn how to show up every day despite the circumstances. Together we will build your life with structures that can carry the load with you even on your heaviest days. I was raised by a Single Mom Warrior! She is the reason I am compassionate about helping you. Join us for the next 4-sessions to build your Renewed Mind that renews your perspective in every situation.

Our brains have an incredible ability (neuroplasticity) to stretch, adapt, and build resiliency. I’m a qualified Cogmed Working Memory Training coach, since 2007. I have successfully coached hundreds through Cogmed. Dr. Sanchez has personally witnessed the power of neuroplasticity as strengthened by the Cogmed program. Specifically, it allows the trainee to build a stronger ability to learn new information, transition and adapt to new environmental changes, faster healing of physical and mental injuries, acquire improved reading fluency and comprehension skills, enlarge memory storage capacity, improve sustained attention, improved resistance to distractions, and overcome phobias more rapidly than traditional therapy alone. Duration 5 weeks: Start date to be determined by participant, online training is for 5-weeks, 5 days a week, with a 30-minute coach call with Dr. Sanchez each week. Allow me to be the Sherpa on your Cogmed Working Memory Training Climb! www.cogmed.com For more information email us for a personal inquiry call. stacey@rtmclinic.com

One of the greatest failures dads make is being the Double Standard. The “do as I say but not as I do,” type of dad. The major problem with this lie is that 70% of communication is NONVERBAL! This means kids pick up 70% of what you DO and only 30% of what you SAY! In our coaching sessions on “Being a Congruent Dad,” you will learn how to stop teaching your kids to disrespect you. They disrespect you because you literally lie to yourself because your own ACTIONS do not match your own WORDS. Not even you “Do What You Say!” I have been a father for 36 years and a Clinical Psychologist for 24. Join our classes to learn how Being a Congruent Dad will earn you respect without even asking for it and save your relationship with your kids!